The Hello Cup aims to put kindness at the centre of everything we do
At the core of Hello Kindness is our giving programme. It allows Hello Cup to support people and organisations who are doing work to improve the lives of others around the globe.
To be able to make a meaningful impact we have to limit the number of initiatives we do each year.
If your organisation would like to be considered please fill out the form below.
To date we have supported:
Get in touch
If your organisation would like to be considered send us a request here.
*Please note, preference is given to organisations who can provide education about how to use menstrual cups to intended recipients. We strongly believe people with periods should make their own decisions about what they use when they have their period.
Size Guide
Vaginal cup, period cup, menstrual cup, fannie cup! Whatever you call it, the Hello Cup is a great choice.
While working out what size you are can be tricky, the below info is a good starting point. Our Regular Hello Cups come in three sizes – XS (extra small), S/M (small/medium) and L (large or ‘lovely’).
Our specialist Low Cervix Hello Cup comes in two sizes – S/M and L.
Vaginal cup, period cup, menstrual cup, fannie cup! Whatever you call it, the Hello Cup is a great choice.
While working out what size you are can be tricky, the below info is a good starting point.
Diameter – Regular Hello Cups
The Hello Cup comes in three sizes – XS (extra small), S/M (small/medium) and L (large or ‘lovely’).
Our XS cup is is our smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.
Our S/M is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not.
Our L is best for those over 35 who feel it’s a bit more roomy up there (possibly thanks to pushing out a small human or two). It’s worth noting that we find physically fit people are often best suited to the S/M regardless of age.
Diameter – Low Cervix Hello Cups
The diameter of the S/M is 41mm and the overall length (no toggle) is 43mm. It holds 21mls (to the holes). The diameter of the L is 45mm and the overall length (no toggle) is 49mm. It holds 28ml (to the holes). Drop us a line if you have any questions about sizing –hello@thehellocup.com.
Sometimes finding the best size for you can be a bit of trial and error. If you’re uncertain about what size to choose, our Hello CupDouble Boxis often a great choice. You’ll get two Hello Cups of your choice to find which one works best for you. Many find they can wear two sizes anyway and opt for a smaller sized Hello Cup on light days and a larger one on heavy days.
