Hello Cup L (large or ‘lovely’) Menstrual Cup

  • A good choice for those over 35 who have given birth
  • If you have a heavy flow and are over 35 years

NB: we don’t recommend deciding on size based purely on flow. If you are petite and have a heavy flow, the large could be too big for you. It’s also worth noting that we find physically fit people are often best suited to the S/M regardless of age.

The diameter of the L is 45mm and the overall length, including the toggle, is 64mm. It holds 28ml (to the holes).

Finding your perfect menstrual cup size can sometimes take a bit of trial and error. Despite what many people think, leaking can often be a sign a cup is too big rather than too small.  If you are unsure of size, we recommend getting a double box to help take the guess work out of things. Many of our customers find they can wear two sizes so opt for a smaller sized Hello Cup on light days and a larger one on heavy days.

The Hello Cup is a complete game changer when it comes to your period.

  • Made in New Zealand
  • Easier
  • Cheaper
  • Reusable for years
  • Planet friendly
  • Holds way more than tampons
  • Comfortable
Click here to read our size guide