Size Guide 2018-05-21T09:47:03+00:00

The Hello Cup comes in two sizes – S/M and M/L. We also have a Hello Cup TEEN for our younger fan(nies).

Working out what size you are can be tricky – we are all so different! The Hello Cup TEEN is slightly smaller and softer than the S/M. It is designed specifically for younger users. Our most popular size is the S/M. As a rule of thumb we recommend the S/M for women who are under 35 who haven’t given birth. Fit women often find the S/M is best for them regardless of age and whether they’ve had children.  The M/L is a good choice if you have given birth, are over 35 years old. Sometimes it’s a case of trial and error. For example, if your S/M Hello Cup is opening but you get leakage, you might need to go up a size. On the other hand if you find your M/L won’t open – you might need to go down a size. If you are unsure of size, we recommend getting a double box to help take the guess work out of things. Our ‘pick ‘n’ mix’ option allows you to  purchase a Hello Cup box with any two cups in it for $69. Many women find they can wear both sizes so opt for the smaller sized Hello Cup on light days and the larger one on heavy days.

The diameter of the TEEN is 38mm and the overall length including the toggle is 57mm. It holds 17.5ml (to the holes).

The diameter of the S/M is 41mm and the overall length, including the toggle, is 59mm. It holds 21mls (to the holes).

The diameter of the M/L is 45mm and the overall length, including the toggle, is 64mm. It holds 28ml (to the holes).

Drop us a line if you have any questions about sizing –