Periods are normal. They happen to half the world’s population at some point in their lives - so let’s talk about them more!
Educating people about what periods are, what happens during a menstrual cycle and what period management options are available is important.
Below are a number of resources that aim to put all things Aunty Flo in plain and simple language. Whether you're a teacher, a student, a parent - anyone - we hope you find them interesting and informative.
Our customer team are happy to answer any questions you have and are experts at troubleshooting.
Vaginal cup, period cup, menstrual cup... Whatever you call it, The Hello Cup is a great choice.
It’s worth remembering that we don’t recommend buying your cup based on your flow alone. Instead, sizing is based on fitness and age.
Our XS is our smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.
Our S/M is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not.
Our L (L for ‘Lovely’) is best for those over 35 who feel it’s a bit more roomy up there.
It’s worth noting that we find physically fit people are often best suited to the S/M regardless of age. If you’re uncertain, Hello Double Boxes are a great option to help you find which size works best for you. Many people find they can wear two sizes.